



How might you help your spouse become aware of your challenging preferences or triggers?

Repairing and soothing can help us stay calm during conflict and keep it healthy.


How do we unravel a conversational mess to understand how to avoid the same missteps next time?

How do we share gently and receive influence from our spouse?




Do you address problems quickly or wait until you explode?













How do we talk about the deeper issues of the heart to take our relationship to a deeper level?

How do we get rid of the buildup from unresolved issues?


How does removing roadblocks open your communication pathway?
