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Blessed Marriage
Blessed Marriage
HOME
ABOUT
START HERE
RESOLVE CONFLICT
REPAIR & RESTORE
PREPARE FOR MARRIAGE
OTHER RESOURCES
OUR VIDEOS
RESOLVE CONFLICT
EQUIP LEADERS
BLOG
CONTACT
HOME
ABOUT
Folder: SELF-HELP
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  • Self-Help Series |
  • Bible Study |
  • Benefits |
  • Preparation |
  • Negative Spiral |
  • Doing Conflict Well |
  • Reconnecting |
  • Resolution |
  • Attitudes |
  • Hindrances |
  • Hardened Hearts |
  • Boundaries |
  • What is Marital Trash?
    • Benefits,
    • Doing Conflict Well,
    • 8/25/25

    What is Marital Trash?

    How do we clean up our marital trash?

  • How to Take Out the Marital Trash
    • Benefits,
    • Doing Conflict Well,
    • 9/22/25

    How to Take Out the Marital Trash

    How do we get rid of the buildup from unresolved issues?

  • Resolving Marital Issues
    • Resolution,
    • Doing Conflict Well,
    • 11/16/21

    Resolving Marital Issues

    How do we talk about the deeper issues of the heart to take our relationship to a deeper level?

  • Unconditional Love & Acceptance
    • Bible Study,
    • Attitudes,
    • Preparation,
    • 4/30/22

    Unconditional Love & Acceptance

    How does unconditional love and acceptance help repair relationships?

  • Cleaning Up Relationship
    • Attitudes,
    • Preparation,
    • 2/7/24

    Cleaning Up Relationship

    How does resolving conflict remove waste and prevent walls between a husband and wife?

  • Create New Expectations
    • Benefits,
    • Doing Conflict Well,
    • 4/19/23

    Create New Expectations

    What expectations have we created, and how do we create new ones?

  • A Good Way to Say It
    • Preparation,
    • Doing Conflict Well,
    • 4/19/23

    A Good Way to Say It

    In situation X, I feel Y, and I need Z.

  • Psalm 143: Setting Up a Conversation
    • Bible Study,
    • Preparation,
    • Doing Conflict Well,
    • 1/26/26

    Psalm 143: Setting Up a Conversation

    Do you set up your conversations?

  • Ready, Set, Go?
    • Preparation,
    • 8/18/22

    Ready, Set, Go?

    Ready. Set. Go?

  • Ready to Share
    • Preparation,
    • 7/9/22

    Ready to Share

    Has the way you’ve been sharing working for you?

  • Safe to Share
    • Attitudes,
    • Preparation,
    • 8/20/22

    Safe to Share

    What difference does a safe environment make?

  • It's How You Say It
    • Preparation,
    • Doing Conflict Well,
    • 10/21/22

    It's How You Say It

    Do you start sharing to open or close your spouse to hear you?

  • Start Up for Communication
    • Preparation,
    • 4/22/23

    Start Up for Communication

    Did you know the way you start communication can determine how it goes?

  • Are You Positioned to Be Heard?
    • Preparation,
    • 4/12/23

    Are You Positioned to Be Heard?

    How do we position ourselves to be heard well?

  • Making Conflict Work for You
    • Benefits,
    • Preparation,
    • 11/10/22

    Making Conflict Work for You

    What are the benefits of conflict?

  • Empathy: Creating a Safe Atmosphere
    • Doing Conflict Well,
    • 10/22/22

    Empathy: Creating a Safe Atmosphere

    Have you created a safe conversational atmosphere?

  • Empathy During Conflict
    • Doing Conflict Well,
    • 11/10/22

    Empathy During Conflict

    What does empathy look like during conflict?

  • Meaningful Apology
    • Reconnecting,
    • 7/26/23

    Meaningful Apology

    How does improving our apology improve relationship?

  • Speaker Rules
    • Doing Conflict Well,
    • 4/30/22

    Speaker Rules

    Are you sharing your heart to help your spouse receive your message?

  • Listener Rules
    • Doing Conflict Well,
    • 4/30/22

    Listener Rules

    Do you take your turn as a good listener?

  • Help! My Wife Is Withdrawing
    • Preparation,
    • 4/10/24

    Help! My Wife Is Withdrawing

    Is your wife withdrawing or becoming increasingly intense?

  • Help! My Husband Won't Talk to Me!
    • Preparation,
    • 9/17/22

    Help! My Husband Won't Talk to Me!

    What can you do when your husband will hardly speak to you?

  • Does My Perspective Matter?
    • Attitudes,
    • Preparation,
    • 4/30/22

    Does My Perspective Matter?

    Is your perspective standing in your way?

  • Owning My Contribution
    8/23/22

    Owning My Contribution

    Do you take responsibility for you role when conflict spirals?

  • Aggressive & Avoiding Spouses
    • Hindrances,
    • 11/16/21

    Aggressive & Avoiding Spouses

    Are you more aggressive or avoiding when resolving marital issues with your spouse?

  • Is It Ok When You Are Not the Speaker?
    • Attitudes,
    • 4/30/22

    Is It Ok When You Are Not the Speaker?

    Have you ever attempted to share a heart message only to be pushed aside as the speaker while your spouse shares something "more important"?

  • It's Not Always About You
    • Hindrances,
    • Attitudes,
    • 4/30/22

    It's Not Always About You

    Must it be all about me, or can I catch my spouse’s heart message?

  • Conflict Withdrawer
    • Hindrances,
    • Attitudes,
    • 4/30/22

    Conflict Withdrawer

    Why do we withdraw from conflict?

  • Are You a Peace Breaker?
    • Hindrances,
    • 4/30/22

    Are You a Peace Breaker?

    Are you coming across as aggressive?

  • Hindrances to Resolving Issues
    • Hindrances,
    • 4/30/22

    Hindrances to Resolving Issues

    What blocks resolving conflict?

  • Facing Conflict Fears
    • Attitudes,
    • Preparation,
    • 4/30/22

    Facing Conflict Fears

    Can you talk about what are you afraid will happen when conflict doesn’t go well?

  • Am I Pleasing You?
    • Bible Study,
    • Attitudes,
    • Doing Conflict Well,
    • 4/30/22

    Am I Pleasing You?

    Are we willing to please our spouse?

  • Thinking Like a Married Person
    • Bible Study,
    • Attitudes,
    • 4/30/22

    Thinking Like a Married Person

    Are you trying to act like a single person, but get the benefits of being married?

  • Distance Isn't Ok
    • Hindrances,
    • Hardened Hearts,
    • 4/30/22

    Distance Isn't Ok

    Are we pushing our spouse away?

  • Help Him Hear Her
    • Reconnecting,
    • Preparation,
    • 4/30/22

    Help Him Hear Her

    Are we reducing hurdles to help our spouse catch our message?

  • The Male Female Clash
    • Reconnecting,
    • Negative Spiral,
    • 4/30/22

    The Male Female Clash

    Is your biggest problem that you aren't recognizing and embracing that which is male and that which is female in your relationship?

  • Turn Your Negatives Into Positives
    • Attitudes,
    • Negative Spiral,
    • 4/30/22

    Turn Your Negatives Into Positives

    Did you know your negativity is tearing apart your marriage?

  • Exposing Fake News
    • Preparation,
    • Doing Conflict Well,
    • 4/30/22

    Exposing Fake News

    Lies in the heart about ourselves and lies in the heart about our spouse hinder marital communication. When we interact with others, we develop beliefs abou...
  • Emotional Landmines
    • Hindrances,
    • Preparation,
    • 4/30/22

    Emotional Landmines

    Have you ever been talking to your spouse when things started escalating? Then exploded? We all have emotional triggers that explode like emotional landmin...
  • Conflict God's Way or My Way?
    • Bible Study,
    • Benefits,
    • 4/30/22

    Conflict God's Way or My Way?

    How will you respond when in conflict with your spouse? God's Word addresses how we should live - and yes! how we should treat our spouse when working to re...
  • Overwhelmed: Setting Boundaries
    • Boundaries,
    • Hardened Hearts,
    • 4/30/22

    Overwhelmed: Setting Boundaries

    What do we do when communication goes out of bounds?

  • Sharing Power in Decision Making
    • Attitudes,
    • Reconnecting,
    • 4/30/22

    Sharing Power in Decision Making

    Are there two in your one?

  • Softening Hard Hearts
    • Preparation,
    • Hardened Hearts,
    • 4/30/22

    Softening Hard Hearts

    What are some steps to soften a hard heart?

  • Giving Your Best
    • Bible Study,
    • Attitudes,
    • 4/30/22

    Giving Your Best

    Do God and your spouse get the best of your time, focus, attention, enthusiasm?

  • How Conflict Helps
    • Benefits,
    • 4/30/22

    How Conflict Helps

    How does conflict benefit our relationship?

  • Conflict Can Create Closeness
    • Benefits,
    • 4/30/22

    Conflict Can Create Closeness

    How does managing conflict well draw us closer?

  • Riding the Emotional Rollercoaster
    • Attitudes,
    • Reconnecting,
    • 4/30/22

    Riding the Emotional Rollercoaster

    Does your relationship feel like a wild ride, and you don't know how you got here or how to get off?

  • Is It Ok When You Are Not the Speaker?
    • Hindrances,
    • Attitudes,
    • 4/30/22

    Is It Ok When You Are Not the Speaker?

    Is your heart message pushed aside while your spouse shares something "more important"?

  • Don't Silence Your Spouse
    • Attitudes,
    • Hardened Hearts,
    • 4/30/22

    Don't Silence Your Spouse

    Do you dominate the relationship and silence your spouse?

  • Make Room for Your Spouse
    • Resolution,
    • Reconnecting,
    • 4/30/22

    Make Room for Your Spouse

    Is your own perspective so loud in your mind you can't hear anything else?

  • Speaker or Listener?
    • Preparation,
    • Doing Conflict Well,
    • 4/30/22

    Speaker or Listener?

    Who is speaker, and who is listener?

  • Is Anybody Listening?
    • Reconnecting,
    • Doing Conflict Well,
    • 4/30/22

    Is Anybody Listening?

    What if everybody’s talking, but nobody’s listening?

  • Home on the WARPATH
    • Hindrances,
    • Hardened Hearts,
    • 6/8/22

    Home on the WARPATH

    Do you immediately get on the warpath when your spouse presents and issue?

  • Not Addressing Issues
    • Hindrances,
    • Negative Spiral,
    • 6/8/22

    Not Addressing Issues

    Do you have an unworkable mindset when working through issues?

  • She Pursues He Withdraws
    • Hindrances,
    • Negative Spiral,
    • 6/8/22

    She Pursues He Withdraws

    How does the negative spiral spin?

  • Are You Part of Your Problem?
    • Hindrances,
    • Negative Spiral,
    • 6/11/22

    Are You Part of Your Problem?

    What is our own contribution to the negativity in the relationship?

  • Friendly in Marriage
    • Attitudes,
    • Reconnecting,
    • Doing Conflict Well,
    • 6/11/22

    Friendly in Marriage

    Are we friendly in marriage?

  • How Did We Get Here? How Do We Get Back?
    • Hindrances,
    • Negative Spiral,
    • 6/13/22

    How Did We Get Here? How Do We Get Back?

    How did we get here, and how do we get back?

  • How High Is Your Negativity Tolerance?
    • Preparation,
    • Doing Conflict Well,
    • 6/13/22

    How High Is Your Negativity Tolerance?

    Do you address problems quickly or wait until you explode?

  • Off to a Good Start
    • Preparation,
    • Doing Conflict Well,
    • 6/13/22

    Off to a Good Start

    How do we begin presenting our topic?

  • What if our issues are UNRESOLVABLE?
    • Resolution,
    • Boundaries,
    • 6/13/22

    What if our issues are UNRESOLVABLE?

    What do we do with those challenge we’re stuck with?

  • What If It Doesn't Go My Way?
    • Resolution,
    • Attitudes,
    • 6/22/22

    What If It Doesn't Go My Way?

    How will we behave when it doesn’t go our way?

  • Believing the Best
    • Attitudes,
    • Doing Conflict Well,
    • 6/22/22

    Believing the Best

    Will we choose to believe our spouse is well-intentioned?

  • What Do You See?
    • Attitudes,
    • Preparation,
    • 6/22/22

    What Do You See?

    How do we choose to view our spouse?

  • Healthy Couples Do What?
    • Doing Conflict Well,
    • 6/25/22

    Healthy Couples Do What?

    What are couples in healthy relationships doing to make it last?

  • "We" Decisions
    • Resolution,
    • 6/25/22

    "We" Decisions

    Are you willing to be “We” in decision making?

  • Sharing & Receiving Healthy Couples Do What?
    • Doing Conflict Well,
    • 6/25/22

    Sharing & Receiving Healthy Couples Do What?

    How do we share gently and receive influence from our spouse?

  • What Problem?
    • Hindrances,
    • Attitudes,
    • 6/25/22

    What Problem?

    When your spouse shares with you something important to him/her, how important do you make it to yourself?

  • Justifying Self
    • Hindrances,
    • Attitudes,
    • 6/25/22

    Justifying Self

    Do you have a tendency to blame your spouse for the problems in your marriage?

  • Minimizing
    • Hindrances,
    • Attitudes,
    • 6/25/22

    Minimizing

    Do you maximize your problems and minimize your spouse's?

  • Seeing Your Spouse as the Problem
    • Hindrances,
    • Attitudes,
    • 6/25/22

    Seeing Your Spouse as the Problem

    Are you interpreting your spouse as the problem?

  • It's All Your Fault
    • Hindrances,
    • Attitudes,
    • 6/25/22

    It's All Your Fault

    Do you tend to think your responses are the result of what your spouse did?

  • Vulnerabilities That Block Sharing
    • Hindrances,
    • Preparation,
    • 7/9/22

    Vulnerabilities That Block Sharing

    What vulnerabilities are in place that are blocking relationship with your spouse?

  • Are You Aggressive? Accusing?
    • Hindrances,
    • Hardened Hearts,
    • 7/9/22

    Are You Aggressive? Accusing?

    Are we coming across as aggressive or accusing without realizing it?

  • Being Aware
    • Preparation,
    • 7/9/22

    Being Aware

    Have you made your spouse aware of the things that derail communication for you?

  • Time to Clean the Heart
    • Bible Study,
    • Attitudes,
    • Hardened Hearts,
    • 7/9/22

    Time to Clean the Heart

    Are our motives and intentions pure?

  • Afraid of Confrontation
    • Attitudes,
    • Preparation,
    • 7/9/22

    Afraid of Confrontation

    Are you afraid of confrontation?

  • Being Argumentative
    • Hindrances,
    • Hardened Hearts,
    • 7/9/22

    Being Argumentative

    How does being argumentative block your spouse from hearing your perspective?

  • Not Sharing Enough
    • Hindrances,
    • Negative Spiral,
    • 7/9/22

    Not Sharing Enough

    Can undersharing harm a relationship?

  • Responding or Reacting?
    • Preparation,
    • Doing Conflict Well,
    • 7/9/22

    Responding or Reacting?

    How do we unravel a conversational mess to understand how to avoid the same missteps next time?

  • Willing to Adjust
    • Reconnecting,
    • Doing Conflict Well,
    • 7/9/22

    Willing to Adjust

    Are both of us willing to adjust?

  • Removing the Log
    • Bible Study,
    • Preparation,
    • 7/9/22

    Removing the Log

    Might you have a perspective that’s blocking seeing your spouse’s heart?

  • Four Marital Pitfalls
    • Hindrances,
    • Negative Spiral,
    • 11/10/22

    Four Marital Pitfalls

    What should you beware of when you're escalating or closing toward your spouse?

  • Am I Controlling?
    • Hindrances,
    • Hardened Hearts,
    • 1/16/23

    Am I Controlling?

    Maybe you feel you aren't being controlling... but are you?

  • Calming Conflict
    • Attitudes,
    • Doing Conflict Well,
    • 4/8/23

    Calming Conflict

    Repairing and soothing can help us stay calm during conflict and keep it healthy.

  • Is Your Spouse Aware?
    • Resolution,
    • Doing Conflict Well,
    • 4/10/23

    Is Your Spouse Aware?

    How might you help your spouse become aware of your challenging preferences or triggers?

  • Helping Your Spouse Resolve Issues
    • Reconnecting,
    • Preparation,
    • 4/12/23

    Helping Your Spouse Resolve Issues

    What can you do to improve the chance your spouse may really listen when you share?

  • Know Your Role When Resolving Issues
    • Doing Conflict Well,
    • 4/14/23

    Know Your Role When Resolving Issues

    Am I the speaker or the listener?

  • Allowing Choice in Marriage
    • Attitudes,
    • Reconnecting,
    • 4/15/23

    Allowing Choice in Marriage

    Dictator or spouse?

  • How Did We Get Here?
    • Negative Spiral,
    • 4/22/23

    How Did We Get Here?

    What sets up healthy and unhealthy relationships?

  • How Did We Get into This Negative Cycle?
    • Negative Spiral,
    • 4/22/23

    How Did We Get into This Negative Cycle?

    What sets up the negative spiral?

  • Wait Your Turn
    • Attitudes,
    • Reconnecting,
    • 4/22/23

    Wait Your Turn

    How would taking turns help?

  • Staying in Control
    • Preparation,
    • Doing Conflict Well,
    • 5/10/23

    Staying in Control

    Are you in control of you?

  • "We" Decision Making
    • Resolution,
    • Attitudes,
    • 7/26/23

    "We" Decision Making

    How do we make decisions together when we have such different perspectives?

  • Learning from a Disagreement
    • Resolution,
    • Benefits,
    • 7/26/23

    Learning from a Disagreement

    How can we learn from a clash?

  • Them Sobbin' Women
    • Attitudes,
    • Reconnecting,
    • 2/1/24

    Them Sobbin' Women

    What's a man to do with a crying, wounded woman?

  • His and Her Tone of Voice
    • Attitudes,
    • Negative Spiral,
    • 4/12/24

    His and Her Tone of Voice

    How does tone of voice twist a well-intentioned message?

  • Aggressive or Withdrawing?
    • Negative Spiral,
    • 4/12/24

    Aggressive or Withdrawing?

    How might we unintentionally come across as aggressive or disinterested in marriage?

  • How Often to Address Issues?
    • Boundaries,
    • Preparation,
    • 4/12/24

    How Often to Address Issues?

    How often should we bring up marital issues?

  • When Everything or Nothing's Wrong
    • Hindrances,
    • Attitudes,
    • 4/12/24

    When Everything or Nothing's Wrong

    What’s the problem with over- and under-addressing problems?

  • Preventing an Explosion
    • Negative Spiral,
    • Preparation,
    • 4/12/24

    Preventing an Explosion

    How does it hurt the relationship to overlook negative emotions?

  • Communication on the Surface
    • Benefits,
    • Preparation,
    • 12/5/24

    Communication on the Surface

    How can we use surface communication to set up deeper communication?

  • Build a Better Marriage Part 1: Marriage Bible Study I
    • Bible Study,
    • Attitudes,
    • Self-Help Series,
    • 4/30/22

    Build a Better Marriage Part 1: Marriage Bible Study I

    What is God’s design for marriage?

  • Build a Better Marriage Part 2: Marriage Bible Study II
    • Bible Study,
    • Attitudes,
    • Self-Help Series,
    • 4/30/22

    Build a Better Marriage Part 2: Marriage Bible Study II

    What is God’s design for marriage?

  • Build a Better Marriage Part 3: Resolving Marital Issues
    • Hindrances,
    • Self-Help Series,
    • Doing Conflict Well,
    • 4/30/22

    Build a Better Marriage Part 3: Resolving Marital Issues

    How does removing roadblocks open your communication pathway?

  • Build a Better Marriage Part 4: Meeting Marital Needs
    • Self-Help Series,
    • Reconnecting,
    • 4/30/22

    Build a Better Marriage Part 4: Meeting Marital Needs

    Which needs could you meet to refuel your marriage?

  • Build a Better Marriage Part 5: Developing a Maintenance Plan
    • Resolution,
    • Self-Help Series,
    • 4/30/22

    Build a Better Marriage Part 5: Developing a Maintenance Plan

    How will you maintain marital growth?

  • Build a Better Marriage Part 6: Marital Check Up
    • Resolution,
    • Self-Help Series,
    • 4/30/22

    Build a Better Marriage Part 6: Marital Check Up

    What will you talk about to deepen your relationship?

  • Resolving Conflict  (Leaders)
    • Doing Conflict Well,
    • 7/1/24

    Resolving Conflict (Leaders)

    How do we resolve conflict in other relationships?

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